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Baja 100 Endurance Race this weekend - Sign up now

Baja Ultra Endurance 100 Bicycle Race - Get your registration in and Go Man Go! Now the summer has passed and the endurance season is kicking in riding in why not start it off by riding in Beautiful Ensenada Mexico? Just a short drive south of the California - Mexico border is the semi-famous town of Ensenada Mexico. They are hosting the 9th edition of the 100Km mtb race. This race covers the spectrum of terrain. From meandering through the city where the locals cheer for you to the its singl...

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Hydration Advancement with The Right StuffHydration Advancement with The Right Stuff

Hydration is one of those topics that usually makes you roll your eyes. Memories of your mother telling you drink water all the time come to mind. But for the competitive rider, water is the life blood of performance. Studies show that your performance begins to suffer as soon as your healthy fluid levels drop below 2% of your body mass. This equates to just shy of a 1/2 gallon of fluid in a 175 lb athlete - which if you are sweating isn't much. This includes track sprinters as well as endu...
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